In the desert of life, a refreshing wellness retreat might be the cool oasis you didn’t know you needed. Jessica Van Antwerp is the owner and CEO of Integral Travel, a service that provides wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies- all while connecting with others and the planet. She draws on over a decade of experience in the health and wellness industry, as well as the wisdom she’s gained through her personal struggles with anxiety, weight, low self-esteem, and addiction. For Jessica, there is nothing more fulfilling than empowering people in their own well being and helping them heal their hearts.
Mindfulness & Meditation, Personal Development, Podcast, Recent episodes detox, diet, eating disorder recovery, functional medicine, massage, mindfulness, recover, recovery, retreat, self care, self therapy, Therapy, wellness retreats, Yoga