Dietary Supplements

10 Jul 2021 Dietary Supplements, Nutrition, Podcast, Recent episodes, Weight Loss blood sugar, cgm, diabetes, diabetics, diet, fitness, functional medicine, glucose, health, health data, intermittent fasting, intuitive eating, kara collier, ketogenic diet, ketogenic lifestyle, nutrisense, nutrition, protein supplementation, water, weight loss

NutriSense’s Kara Collier on The Benefits of Healthy Blood Sugar Levels

Claire

Previously, the public viewed blood sugar monitoring as treatment for diabetics. Kara Collier believes that our glucose levels are a remarkable tool for general health too. After realizing that she wasn’t going to be able to make the difference she was looking for in a traditional hospital setting, she decided to create her own path. Now she is Director of Nutrition at NutriSense, teaching others to use health data monitoring to empower themselves!

27 May 2021 Dietary Supplements, Nutrition, Recent episodes adaptogens, diet, dirty dozen, functional medicine, health, intuitive eating, minerals, nutrition, supplement, supplements, water, weight loss, weight loss drops, weight loss plateau

Using Genetics To Treat Chronic Health Issues with Dr. Lulu Shimek

Claire

Dr. Lulu Shimek is here to teach you how to use your genetics to your advantage, whether you struggle with chronic health conditions or not! She is a naturopathic physician and expert in genetic health who helps patients with a variety of conditions such as autoimmune diseases, digestive disorders, chronic pain, depression, anxiety, and fatigue.

Dr. Lulu believes that once we dig down to the root of the problem we can ignite our bodies’ innate ability to heal and see unimaginable changes in our well-being. Click play below to listen, or read on to hear how you can take control of your wellness with your genetics in mind!

21 May 2021 Dietary Supplements, Mindfulness & Meditation, Podcast, Recent episodes diet, fitness, functional medicine, health, intuitive eating, mindfulness, minerals, nutrition, protein supplementation, supplement, supplements, water

Solving Hard-To-Diagnose Health Issues with Dr. Ann-Marie Barter

Claire

Hard-to-diagnose health conditions are increasingly common in the U.S., and they’re exactly what Dr. Ann-Marie Barter specializes in. Whether you have thyroid issues, blood sugar complications, or gut health concerns, she is here to dig deep and figure out the cause. Here Dr. Barter shares some of the most cutting-edge discoveries in the functional medicine world and how we can apply these discoveries to our routines. Listen in below, or keep reading to see our highlights!

29 Apr 2021 Dietary Supplements, Fasting, Hydration, Nutrition, Personal Development, Recent episodes diet, health, intermittent fasting, minerals, nutrition, protein supplements, supplements, water, wim hof

Telomeres- The Biggest Breakthrough in Anti-Aging with Dr. Darrell Misak

Claire

We’re all looking for the best anti-aging out there. Not just for looks, but so we can feel more energetic and positive too! Dr. Darrell Misak is a doctor of naturopathic medicine and a licensed pharmacist with a primary focus in oncology and general medicine. While studying at the Duke University Medical Center he began to realize the pitfalls of traditional medicine and started researching where natural medicine could help. After a huge career shift he developed an all-natural supplement that utilizes the latest in anti-aging research to literally reverse aging. Click play below to listen to the interview, or read on to see our highlights!

22 Apr 2021 Dietary Supplements, Pets, Podcast, Recent episodes cbd, minerals, omegas, pet health, pets

Holistic Healthcare and Supplements for Our Dogs! With Wendie Patrick

Claire

If you have a dog, you know that you want them to be the happiest pup they can be. In this episode, Dave interviews Wendie Patrick, founder of Dogs of Pride & Finnessiam Holistic Health. She helps her animal and human clients lead happier, healthier lives by identifying nutrient deficiencies, sensitivities, or allergies to food and chemicals in their environment. Wendie even makes her own line of supplements for animals, including a CBD alternative, under the Finnessiam brand which name stems from the three dogs in the Dogs of Pride logo: Finn, Jesse, and William. Wendie is happily owned by two dogs, two cats, and two horses! Click below to listen to the interview, or keep scrolling to read our highlights!

15 Apr 2021 Dietary Supplements, Nutrition, Recent episodes, Weight Loss

Sugar Crush! With Dr. Richard Jacoby

Claire

Dr. Jacoby is one of the country’s leading peripheral nerve surgeons, specializing in progressive damage to the nerves that often results from diabetes. He has treated thousands of patients with this condition over the years, and has successfully treated many patients who would have otherwise had to have an amputation. Through Dr. Jacoby’s clinical work, he “connected the dots” to discover how he could offer a unique, holistic approach to his patients to greatly improve their health and support the natural healing functions of the body. He is also the author of Sugar Crush, How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. In this episode we will discuss his findings and drill down to his key takeaways that we can all use to improve our health. Click below to listen, or keep scrolling to see our highlights!

7 Apr 2021 Dietary Supplements, Personal Development, Podcast, Recent episodes c60, carbon, ess60, health, live longer, longevity, mindfulness, nutrition, supplement

A Nobel Prize-Winning Molecule That Could Add Years to Your Life with Chris Burres

Claire

“If you could live longer with the same mental and physical capacity that you have today, would you want to?” Almost all of us would say yes. Longevity is one of the most important aspects of health, especially as we get older. The value of aesthetics like being “buff” or having a toned stomach drops way down. Instead, we are interested in living a long, pain-free, healthy life with energy.

Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60. This molecule has been shown to boost longevity by up to 90% in test subjects. When Chris learned this he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, ESS60 has been shown to have other benefits including a lower risk of heart disease, better vision, improved mental function, lower blood pressure, managing osteoarthritis, increasing strength & vitality, protecting the nervous system, and more. Click below to hear Chris share more about this fascinating discovery, or you can read our highlights!

1 Apr 2021 Dietary Supplements, Fasting, Fitness, Recent episodes, Weight Loss adventure fitness, fitness, functional medicine, functional training, health, intermittent fasting, mindfulness, nutrition, strength training, weight loss

Optimize Your Health with Skylar Pond, D.C.

Claire

“Be prepared!” Whether you were a Boy Scout or not you’ve likely heard this everywhere. For Skylar Pond D.C., functional medicine is all about preparedness. Doing what you can now to avoid pain or discomfort later! Skylar may be an expert sports chiropractor, but he also has some tips for those of us who aren’t professional athletes.

After suffering from a tear in his right shoulder while pursuing a career in competitive rugby, Skylar was given two options. He could either get surgery or stop playing the sport he loved. He created his own option and developed a demanding and experimental shoulder stabilization routine. This allowed him to continue to play rugby pain-free! Skylar was inspired to share that same level of success with others, so he became a sports chiropractor. He now works with Seattle’s own rugby team, The Seattle SeaWolves, and even competes with the Ivan Salaverry MMA team. Click below to listen to this fun and educational interview, or read on to see our highlights!

25 Mar 2021 Dietary Supplements, Nutrition, Plant Based Eating, Recent episodes, Weight Loss adventure fitness, diet, fitness, health, intermittent fasting, intuitive eating, nutrition, weight loss

9 Perfect Meals with Claudia Wilson

Claire

Listening to a health podcast is one thing, but can you actually apply what you learned? So many of us have the health knowledge but lack the skills to apply it. In this episode, Dave and previous guest Claudia Wilson share the building blocks for a perfect meal- concrete examples that you can use today. Their goal was to help you create your own collection of meals that are simple and delicious, so you’ll actually want to eat them! Even professionals like health coaches and nutritionists need a plan to fall back on.

These meals focus on satiety and optimal nutrition in the easiest way possible! Claudia Wilson’s “One Two Punch” meal formula is: 1 fist sized portion of protein + 1 fist sized portion of carbohydrates. The best time to eat is when you’re hungry, and this formula gives you what you need while keeping you full for longer. Keep this in mind as you create great tasting meals that you really love! Click below to listen, or read on to see the highlights!

18 Mar 2021 Dietary Supplements, Fitness, Nutrition, Podcast, Recent episodes diet, fitness, health, intermittent fasting, ketogenic diet, ketogenic lifestyle, nutrition, protein supplements, strength training

Robert Sikes, “The Keto Savage,” On Keto and Competition

Claire

Robert Sikes is a natural body-building competitor, keto expert, podcaster, vlogger, and all-around swell guy. His clients know he is one of the most knowledgeable people on the keto diet and performance athletics. He has seen spectacular results in himself and others and loves the ketogenic lifestyle. In fact, he hasn’t had a carbohydrate meal in over 6 years! Robert is committed to helping his clients optimize their performance with keto, whether that be in competitions or daily life! Click below to listen to the interview, or read on to see the highlights!

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