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Dietary Supplements

The Nutrition Triad, A Powerful Model for Improving Your Nutritional Lifestyle
April 19, 2023

The Nutrition Triad, A Powerful Model for Improving Your Nutritional Lifestyle

An interesting topic we have today. I found it to be simple, …

Dave sherwin podcast graphic cover for over 40 fitness hacks
March 10, 2023

How To Be Healthy Over 40, 12 Great Tips for the Over 40 Crowd

What if you could actually be BETTER in your 40’s than you were in your 20’s? These 14 tips will help.

doctor says i don't need supplements overview graphic
March 1, 2023

My Doctor Says I Don’t Need Supplements. Do I? How Can I Prove it?

Do I need supplements? My doctor says no, but Science says 😉 …

November 16, 2022

Tips For Aging at 25% the Normal Rate with Chris Mirabile

If you ask most people if they want to live to be …

September 28, 2022

How to Eat More Plants with Dr. Megan Rossi

Try anything new  in your kitchen lately? According to “The Gut Health …

header image of mythbusting posture and pain issues
September 3, 2022

Myth Busting Posture and Pain issues

Until recently I was under the impression that if I sat up …

August 31, 2022

Love, Peace & Vegetables: Recipes for Conscious Living with Marcela Benson

Are you ready for a new perspective on health that has been …

August 24, 2022

A New Paradigm for Improved Health With Dr. Patrick Flynn

Q:  What if a medical expert told you that the current medical …

August 3, 2022

The Triad of Chinese Medicine, Fascia, and Peak Performance with Doug Bertram

Where do you live these days?  It’s an important question when it …

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