Fitness Archives

March 10, 2023

What if you could actually be BETTER in your 40’s than you were in your 20’s? These 14 tips will help.

February 25, 2023

Natural Foot Pain Relief! Ever been sidelined with foot pain? I have! …

January 26, 2023

I know what you’re thinking… Clickbait title! But it’s not. Brad Kearns, …

January 20, 2023

Chat GPT as a free health coach When’s the last time you …

December 29, 2022

P90X is undeniably a household brand. Who among us hasn’t spent hours …

December 22, 2022

Nothing like waking up in the morning with another day of chronic …

November 25, 2022

When you hear the word “overachiever,” what’s the first name that comes …

November 10, 2022

What comes to mind when you hear the word, “Peloton”? Exclusive? Pricey? …

September 14, 2022

What’s the first and last thing we do when we come into …

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