107 The Fit For Joy Episode

In this episode learn cool little things like how to live an amazing life of perfection and joy, the best possible form of exercise, the perfect diet, and other tidbits like that. … Read more.

The Dirobi Un-Diet Weight Loss Plan

The Dirobi Un-Diet is based on a few basic, easy to follow principles. The challenge people face is that most “diets” are difficult, expensive, and temporary. The Un-Diet Weight Loss Plan, by … Read more.

045 Cryotherapy at Minus 250 Degrees

Discover the many benefits of Cryotherapy! This popular recovery process of hyper-cooling is used to stimulate the body’s regulatory system and help with issues such as pain, inflammation, and swelling. Clients step … Read more.