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Optimize Your Health with Skylar Pond, D.C.

“Be prepared!” Whether you were a Boy Scout or not you’ve likely heard this everywhere. For Skylar Pond D.C., functional medicine is all about preparedness. Doing what you can now to avoid … Read more.

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Simple Roots of Wellness with Alexa Schirm

Alexa Schirm proves that health can be simple and delicious. She received her bachelor’s degree in nutrition from Iowa State University and since then has been on a mission to spread the … Read more.

The Dirobi Un-Diet Weight Loss Plan

The Dirobi Un-Diet is based on a few basic, easy to follow principles. The challenge people face is that most “diets” are difficult, expensive, and temporary. The Un-Diet Weight Loss Plan, by … Read more.