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Hydration

Most Popular Vitamins for Energy Today
September 3, 2021

10 Best Vitamin C Serums- According to Dermatologists

We all forget to take care of ourselves sometimes, but self-care is …

Eileen Durfee Photo 1
August 18, 2021

Efficient Ways to Detox With Eileen Durfee

Eileen Durfee is an engineer who used to work in nuclear power …

159 Dr. Darrell Misak
April 29, 2021

Telomeres- The Biggest Breakthrough in Anti-Aging with Dr. Darrell Misak

We’re all looking for the best anti-aging out there. Not just for …

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January 13, 2021

The Magic of Aloe with Dr. Michael Haley

You probably know that aloe vera is one of nature’s coolest and …

Screen Shot 2021 02 23 at 12.03.30 PM
January 12, 2021

Functional and At Home Training Tips with Matthew Januszek

Matthew Januszek, Co-founder of Escape Fitness, has a goal to motivate, inspire …

shimizu
December 2, 2020

Discover Your Quantum Nature with Drs. Shimizu and Perez

The amount of health knowledge out there can feel pretty overwhelming, especially …

Ep 121 Insta
December 16, 2019

How to Reduce Sugar Cravings. 5 Great Tips.

How to Reduce Sugar Cravings There are a handful of super humans …

January 2, 2018

021 9 Underrated But Crucial Benefits of Drinking Water

Water is one of the most foundational yet underappreciated pillars of optimal …

November 18, 2017

Podcast 004 Formula 7, Seven Simple Principles for Phenomenal Health!

In this episode I explain the principles in the book “Formula 7.” …

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