Hemoglobin A1c (HbA1c) is a test used to measure your average blood sugar levels over the past 3 months. It is an important indicator of diabetes control and can help you understand … Read more.
We’ve all heard the saying, desperate times call for desperate measures, right? But when was the last time you found yourself in an emergency situation–ready to make major changes in order to … Read more.
When you hear the word “overachiever,” what’s the first name that comes to mind? Elon Musk, Tom Hanks, or Michael Phelps? Or maybe your first thoughts took you to your neighbor across … Read more.
If you ask most people if they want to live to be over 100, most people will say “No Way.” The very thought of having to deal with health issues, life problems, … Read more.
According to Dr. Richard Johnson, the health problems of America started on a very specific date, 1893. It’s an amazing theory, and highly believable. Let’s start with some facts about 1893: *The … Read more.
What do you want to be when you grow up? We heard this question at least 50 times by the time we were old enough to tie our shoes. Who am I? … Read more.
Have you heard yet about Stem Cell Banking? Imagine if you could have the super-power of living forever. At first glance, you would probably recoil, thinking that you would never be free … Read more.
Phytonutrients may be the key to your improved health, energy, and performance. Especially if you are currently eating the Standard American Diet (SAD, for short) 😉. Michelle Lockhart, RN, BSN, breaks down … Read more.