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Nutrition

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January 26, 2023

How to Eat Chocolate Every Day and Stay Lean! With Pro Athlete Brad Kearns

I know what you’re thinking… Clickbait title! But it’s not. Brad Kearns, …

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January 20, 2023

Chat GPT as a Virtual Health Coach? Check This Out!

Chat GPT as a free health coach When’s the last time you …

November 25, 2022

Peak Performance Tips with Brad Kearns, World Record Holding Multi-Sport Athlete

When you hear the word “overachiever,” what’s the first name that comes …

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October 5, 2022

The “Your Doctor Say You’re Fine, but You Don’t Feel Fine” Episode with Stephen Lewis

When was the last time you came across a really caring, nice doctor…one who …

September 28, 2022

How to Eat More Plants with Dr. Megan Rossi

Try anything new  in your kitchen lately? According to “The Gut Health …

September 21, 2022

Leveraging the Power of Plant Based Eating With Kathy Davis

“Eat your vegetables!” your mother used to say countless times when you …

September 7, 2022

The Dirty Secrets to Intermittent Fasting

Intermittent Fasting is all the rage right now. But, what exactly constitutes …

August 31, 2022

Love, Peace & Vegetables: Recipes for Conscious Living with Marcela Benson

Are you ready for a new perspective on health that has been …

August 24, 2022

A New Paradigm for Improved Health With Dr. Patrick Flynn

Q:  What if a medical expert told you that the current medical …

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