You probably know that aloe vera is one of nature’s coolest and most fascinating plants. Maybe you’ve even used it on a scratch or sunburn. But in this interview, Dr. Michael Haley teaches us there’s so much more to this miraculous plant. Known by his colleagues as “Organic Mike”, Dr. Haley emphasizes a healthy lifestyle and clean diet as a means of achieving optimal physical, mental, and emotional well-being. Listen in below, or keep reading to find out how it can be used both topically and internally for a variety of conditions and health improvements!
Dr. Anna Cabeca has a passion for women’s health. Her mother struggled with multiple health and hormone issues over the course of her life, and this led Anna to discover that the research her mother’s care was based on was primarily done on men. After her mother passed prematurely Anna decided to make her own practice. She worked hard to discover the foundational issues in the medical industry. Even after being a board-certified ob-gyn trained at one of the best universities in the world she still wrestled with understanding her own hormones. She was diagnosed with infertility and early menopause in her 30’s and even with all of her education, she still struggled. That journey through solving the root issues is why she so vocal today. Listen in to hear Anna’s story, or keep reading to see the highlights!
The amount of health knowledge out there can feel pretty overwhelming, especially when you’re first looking. Dr. Isabel Perez and Dr. Jyun Shimizu have 5 conscious actions that everyone can do to take control of their health- and they’re super easy to follow! ISAMIZU is the intersection of Eastern and Western medicine, geared toward sharing health knowledge with all. Listen to this fantastic interview below, or keep reading to hear the highlights!
The idea of making healthy changes is daunting, especially for middle-aged and elderly folks. There is so much information out there and it can be hard to sift through it all! Dr. Todd Lamb takes an easy-going, holistic approach to getting back on track. He and his team at PureLife Organics show you how to take control of your health and live your life to the fullest. Something we’re very passionate about here at Dirobi as well! Click below to listen, or keep reading to learn more about the three pillars of health!
What a lovely episode! Megan Sherer, a Holistic Nutritionist, Wellness Expert, and founder of Empowered Bodies, talks with Dave about the importance of balance in both fitness and nutrition. Sometimes it feels like diet and fitness culture really stresses how being healthy should be difficult. If it isn’t hard, then you’re doing something wrong. Megan takes a much more natural approach and teaches us how we can work towards better health without fighting ourselves. I love the answers she gives and would definitely recommend listening to this one! Not only is Megan fun and calming to listen to, but you can tell she really cares about what she does. Plus, we have some delicious recipes to share straight from Megan herself. Click below to take a listen, or read on!
Holy smokes! This is one episode in particular that I would 100% recommend listening to. Dr. David Minkoff has some amazing stories about how he was able to completely transform his patients’ lives. There were so many interesting topics mentioned it was hard to narrow everything down to just one post! Listen in here, or keep reading to learn more about using supplements to really optimize your genetic potential with Dr. Minkoff!
Wow! If you aren’t quite reaching your fitness goals at the moment, you need a shot of Diva! Her mantra “Hard Work No Excuses” is just the kick in the butt we all sometimes need, and she gives excellent, targeted, easy to implement ideas and tips to help us take our fitness to the next level.
Her struggles with the disease and how she managed it daily, plus more health tips and healthy broth recipes are explored in this post.
Dr. Krause is a doctor of naturopathic medicine, an acupuncturist and podcast host dedicated to empowering people to take charge of their own health. Her unique approach is simplifying natural medicine and healthy habit formation.
She believes that health starts with what we eat, how we move and how well we manage stress.
How to Reduce Sugar Cravings
There are a handful of super humans on the planet who don’t crave sugar. If you’re not one of them, read on! Because most people DO crave sugar, and it’s a surprisingly difficult thing to overcome.