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Nutrition

Undiet Video Cover
January 19, 2019

The Dirobi Un-Diet Weight Loss Plan

The Dirobi UnDiet is based on a few basic, easy to follow …

January 9, 2019

084 Reducing Inflammation and Joint Pain: Turmeric Research with Dr. Sue Hewlings

Dr. Susan Hewlings is a PhD nutritionist, and an ultra distance runner …

January 5, 2019

083 The Fact and Fiction of Intermittent Fasting with Kevin Rail

The benefits of strategic fasting are powerful, and available almost instantly to …

December 29, 2018

082 “Cancer Can Be Killed” with Documentary Creator Jeff Witzeman

Award winning documentary creator Jeff Witzeman has a very compelling story about …

December 20, 2018

081 Nine Things Successful Body Transformation Contestants Have in Common

Body transformations are legit. But true “holy crap” major transformations are rare. …

072 Glucose Monitor
November 14, 2018

072 Glucose Monitor for Non-Diabetics

Wendy Lister is the host of the “Confessions of an Over Eater” …

EP. How to Conquer Cravings
July 5, 2018

How to Conquer Cravings Using 3000 Year Old Wisdom

Conquering cravings is about equal parts mental and physical. Thankfully, there are …

EP. 53 BLAST and WAIT
June 21, 2018

053 BLAST and WAIT Your Way to Superior Health

In this episode, we explore what it means to BLAST and WAIT …

EP. 48 What’s the Ultimate
May 10, 2018

048 What’s the Ultimate, Best Diet? Choosing the Best Nutrition Plan.

In this episode, we explore the nutritional landscape and “named diets” out …

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