January 19, 2019The Dirobi Un-Diet Weight Loss PlanThe Dirobi UnDiet is based on a few basic, easy to follow …
January 9, 2019084 Reducing Inflammation and Joint Pain: Turmeric Research with Dr. Sue HewlingsDr. Susan Hewlings is a PhD nutritionist, and an ultra distance runner …
January 5, 2019083 The Fact and Fiction of Intermittent Fasting with Kevin RailThe benefits of strategic fasting are powerful, and available almost instantly to …
December 29, 2018082 “Cancer Can Be Killed” with Documentary Creator Jeff WitzemanAward winning documentary creator Jeff Witzeman has a very compelling story about …
December 20, 2018081 Nine Things Successful Body Transformation Contestants Have in CommonBody transformations are legit. But true “holy crap” major transformations are rare. …
November 14, 2018072 Glucose Monitor for Non-DiabeticsWendy Lister is the host of the “Confessions of an Over Eater” …
July 5, 2018How to Conquer Cravings Using 3000 Year Old WisdomConquering cravings is about equal parts mental and physical. Thankfully, there are …
June 21, 2018053 BLAST and WAIT Your Way to Superior HealthIn this episode, we explore what it means to BLAST and WAIT …
May 10, 2018048 What’s the Ultimate, Best Diet? Choosing the Best Nutrition Plan.In this episode, we explore the nutritional landscape and “named diets” out …