Is your exercise and fitness routine on auto-pilot? Not reaching your goals? Read on to learn how to train with a purpose to achieve deeper ideals of health, wellness and overall functionality. … Read more.
Coach Dom Campbell is an experienced fitness and personal development coach, and he is noticing a lot of people fall short of their goals because of stress and burnout. Listen in or … Read more.
Dr. Renae Thomas is an expert in Evidence Based Nutrition. She’s also a medical doctor in Loma Linda, California, one of the worlds four “Blue Zones” where people live unnaturally long, healthy … Read more.
Bracha’s back! In the previous episode with Bracha, titled Searching for God in the Garbage (episode 69) we talked about her book. In this episode we dive into her story and how … Read more.
Never Binge Again! With Glenn Livingston, Ph.D. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching how to stop binge eating and … Read more.