Podcast Episode 11

011 The Magic of Losing 5 Pounds

Have you hefted a 5 pound weight lately? It’s kind of hefty. You wouldn’t want to throw it in your purse or backpack and lug it around all day. If you went … Read more.

017 The 4 Categories of Health Supplements

In this post, we explore your inner health supplement geek, and break health supplements down into four basic types, in order to help you better analyze and decide on the supplementation strategy … Read more.

008 Glutathione: The Mother of all Antioxidants

According to Pubmed.gov (the government’s website for research articles in the medical fields) There are over 100,000 articles about Glutathione! This is a huge number, and highlights just how important of a … Read more.