In this episode I explain the principles in the book “Formula 7.” These are the most powerful principles of health. They are easy to do, there’s no difficult diet or regimen, and they apply to anybody, old or young, male or female. If you want to achieve better health, lose weight, and gain more vitality and higher fitness levels, then this episode is worth a listen! Note that this information is presented as educational in nature and is not intended to diagnose, treat, or cure any disease.More
Podcast 003: How to supercharge workouts with the right preparation and supplementation Guest: Jose Reyes
Intro, Jose’s back story. Spearheading the fastest growing GNC in the nation for 4 years. Moving on the DAS labs and creation of Bucked Up!
On workouts in general. 30 years ago a “workout” was perceived to be going to the gym and lifting weights… bench, squats etc., with long rest periods in between. Today, workouts are often high intensity (CrossFit, Zumba, HIIT, Insanity, Tabata etc.) and a lot of people are into endurance sports like triathlon, running, etc. Do you see a change in the way people workout today, and how they prepare for their workouts, compared to 20-30 years ago?More
Jimmy Duggan is an English Jockey from Hillingdon, Middlesex. If there’s one thing Jimmy knows, it’s weight management! His career depended on it. Even with this success though, he was at one point called, “The fattest jockey in England.” Click below to listen, or read on to learn how Jimmy became one of the most successful jockeys of all time through rapid weight loss methods!
Dirobi owner Dave Sherwin has started the Dirobi Health Show!
Episode one explains the concept behind Dirobi… red pill, blue pill.
Inspired by the support questions and comments of tens of thousands of users, the podcast is designed to provide the latest in health information, myth busting, rapid weight loss tips, and support the information in Dave’s book, Formula 7, Seven Simple Principles for Phenomenal Health.More
There’s a long-held belief that rapid weight loss is not sustainable. You’ve probably heard the standard 1-2 pounds of weight per week is the healthiest way to lose over time. You might also have heard that any rapid weight loss diet is “just a fad” and you’ll soon gain the weight back and then some.
But recent studies and our own personal experience with those using our Pounds and Inches Drops have shown the opposite of these beliefs: losing weight quickly is a better solution for people who want long-term health and weight loss results. And recent studies bear this out.