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Recent episodes

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October 23, 2022

“The Longevity Code,” the Latest Science On Living Longer with Dr. Kris Verburgh

What do you want to be when you grow up? We heard …

September 28, 2022

How to Eat More Plants with Dr. Megan Rossi

Try anything new  in your kitchen lately? According to “The Gut Health …

September 21, 2022

Leveraging the Power of Plant Based Eating With Kathy Davis

“Eat your vegetables!” your mother used to say countless times when you …

September 14, 2022

The Power of Breathwork with Reis Paluso

What’s the first and last thing we do when we come into …

September 7, 2022

The Dirty Secrets to Intermittent Fasting

Intermittent Fasting is all the rage right now. But, what exactly constitutes …

August 31, 2022

Love, Peace & Vegetables: Recipes for Conscious Living with Marcela Benson

Are you ready for a new perspective on health that has been …

August 24, 2022

A New Paradigm for Improved Health With Dr. Patrick Flynn

Q:  What if a medical expert told you that the current medical …

August 17, 2022

Top Tips for Flat Abs After 40

Let’s be real.  Everything is harder to achieve in the physical fitness …

August 3, 2022

The Triad of Chinese Medicine, Fascia, and Peak Performance with Doug Bertram

Where do you live these days?  It’s an important question when it …

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