Recent episodes

10 Jul 2021 Fasting, Podcast, Recent episodes, Weight Loss diet, emotional eater, emotional eating, health, intermittent fasting, intuitive eating, ketogenic diet, ketogenic lifestyle, nutrition, podcast, protein supplements, rapid weight loss, Therapy, tricia nelson, water, weight loss, weight loss drops

Conquering Emotional Eating with Tricia Nelson, Best Selling Author

Claire

The term emotional eating usually sounds negative, yet ideally we want to experience emotion and pleasure when we eat while also supporting our health.

Tricia Nelson is an internationally acclaimed author, transformational speaker, and emotional eating expert who is dedicated to helping people regain touch with their emotions. She lost over fifty pounds after identifying and healing the underlying causes of her emotional eating, and now works to teach and empower fellow emotional eaters.

10 Jul 2021 Dietary Supplements, Nutrition, Podcast, Recent episodes, Weight Loss blood sugar, cgm, diabetes, diabetics, diet, fitness, functional medicine, glucose, health, health data, intermittent fasting, intuitive eating, kara collier, ketogenic diet, ketogenic lifestyle, nutrisense, nutrition, protein supplementation, water, weight loss

NutriSense’s Kara Collier on The Benefits of Healthy Blood Sugar Levels

Claire

Previously, the public viewed blood sugar monitoring as treatment for diabetics. Kara Collier believes that our glucose levels are a remarkable tool for general health too. After realizing that she wasn’t going to be able to make the difference she was looking for in a traditional hospital setting, she decided to create her own path. Now she is Director of Nutrition at NutriSense, teaching others to use health data monitoring to empower themselves!

3 Jun 2021 Mindfulness & Meditation, Personal Development, Podcast, Recent episodes detox, diet, eating disorder recovery, functional medicine, massage, mindfulness, recover, recovery, retreat, self care, self therapy, Therapy, wellness retreats, Yoga

Healing Hearts Through Wellness Retreats with Jessica Van Antwerp

Claire

In the desert of life, a refreshing wellness retreat might be the cool oasis you didn’t know you needed. Jessica Van Antwerp is the owner and CEO of Integral Travel, a service that provides wellness retreats and education to teach people how to unlock the natural healing capacity of their bodies- all while connecting with others and the planet. She draws on over a decade of experience in the health and wellness industry, as well as the wisdom she’s gained through her personal struggles with anxiety, weight, low self-esteem, and addiction. For Jessica, there is nothing more fulfilling than empowering people in their own well being and helping them heal their hearts.

27 May 2021 Dietary Supplements, Nutrition, Recent episodes adaptogens, diet, dirty dozen, functional medicine, health, intuitive eating, minerals, nutrition, supplement, supplements, water, weight loss, weight loss drops, weight loss plateau

Using Genetics To Treat Chronic Health Issues with Dr. Lulu Shimek

Claire

Dr. Lulu Shimek is here to teach you how to use your genetics to your advantage, whether you struggle with chronic health conditions or not! She is a naturopathic physician and expert in genetic health who helps patients with a variety of conditions such as autoimmune diseases, digestive disorders, chronic pain, depression, anxiety, and fatigue.

Dr. Lulu believes that once we dig down to the root of the problem we can ignite our bodies’ innate ability to heal and see unimaginable changes in our well-being. Click play below to listen, or read on to hear how you can take control of your wellness with your genetics in mind!

21 May 2021 Dietary Supplements, Mindfulness & Meditation, Podcast, Recent episodes diet, fitness, functional medicine, health, intuitive eating, mindfulness, minerals, nutrition, protein supplementation, supplement, supplements, water

Solving Hard-To-Diagnose Health Issues with Dr. Ann-Marie Barter

Claire

Hard-to-diagnose health conditions are increasingly common in the U.S., and they’re exactly what Dr. Ann-Marie Barter specializes in. Whether you have thyroid issues, blood sugar complications, or gut health concerns, she is here to dig deep and figure out the cause. Here Dr. Barter shares some of the most cutting-edge discoveries in the functional medicine world and how we can apply these discoveries to our routines. Listen in below, or keep reading to see our highlights!

12 May 2021 Fitness, Podcast, Recent episodes aesthetic surgery, aesthetics, corrective surgery, plastic surgery, reconstructive surgery

Navigating Men’s Aesthetics with Dr. Doug Steinbrech

Claire

While 88% of the plastic surgery industry focused on female patients Dr. Doug Steinbrech decided to double down on that 12% everyone was missing – men. He went on to become an innovator and the leading authority for the entire field of men’s plastic surgery. Forbes calls him, “the go-to men’s plastic surgeon” and he is passionate about helping men no longer feel held back by their insecurities. Click below to listen to the live show or keep scrolling to read Dr. Steinbrech’s highlights!

7 May 2021 Nutrition, Podcast, Recent episodes dave sherwin, Doug pucci, dr doug pucci, functional medicine, functional training, health, minerals, nutrition, organic, supplement, supplements, water, weight loss

Examining Illness Through The Lens of Functional Medicine with Dr. Pucci

Claire

Most of our ideas of healthcare revolve around the doctor’s office and prescriptions, which is where functional medicine differs. With over 30 years under his belt, Dr. Doug Pucci is a board-certified natural health practitioner who treats each patient as a unique individual. He works tirelessly to get to the root cause of his patients’ health issues rather than just treating their symptoms. Today he shares with us the most common complaints around the country and what we could all improve for general wellness. Click play below to listen to the interview or read on to see our highlights!

29 Apr 2021 Dietary Supplements, Fasting, Hydration, Nutrition, Personal Development, Recent episodes diet, health, intermittent fasting, minerals, nutrition, protein supplements, supplements, water, wim hof

Telomeres- The Biggest Breakthrough in Anti-Aging with Dr. Darrell Misak

Claire

We’re all looking for the best anti-aging out there. Not just for looks, but so we can feel more energetic and positive too! Dr. Darrell Misak is a doctor of naturopathic medicine and a licensed pharmacist with a primary focus in oncology and general medicine. While studying at the Duke University Medical Center he began to realize the pitfalls of traditional medicine and started researching where natural medicine could help. After a huge career shift he developed an all-natural supplement that utilizes the latest in anti-aging research to literally reverse aging. Click play below to listen to the interview, or read on to see our highlights!

22 Apr 2021 Dietary Supplements, Pets, Podcast, Recent episodes cbd, minerals, omegas, pet health, pets

Holistic Healthcare and Supplements for Our Dogs! With Wendie Patrick

Claire

If you have a dog, you know that you want them to be the happiest pup they can be. In this episode, Dave interviews Wendie Patrick, founder of Dogs of Pride & Finnessiam Holistic Health. She helps her animal and human clients lead happier, healthier lives by identifying nutrient deficiencies, sensitivities, or allergies to food and chemicals in their environment. Wendie even makes her own line of supplements for animals, including a CBD alternative, under the Finnessiam brand which name stems from the three dogs in the Dogs of Pride logo: Finn, Jesse, and William. Wendie is happily owned by two dogs, two cats, and two horses! Click below to listen to the interview, or keep scrolling to read our highlights!

15 Apr 2021 Dietary Supplements, Nutrition, Recent episodes, Weight Loss

Sugar Crush! With Dr. Richard Jacoby

Claire

Dr. Jacoby is one of the country’s leading peripheral nerve surgeons, specializing in progressive damage to the nerves that often results from diabetes. He has treated thousands of patients with this condition over the years, and has successfully treated many patients who would have otherwise had to have an amputation. Through Dr. Jacoby’s clinical work, he “connected the dots” to discover how he could offer a unique, holistic approach to his patients to greatly improve their health and support the natural healing functions of the body. He is also the author of Sugar Crush, How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. In this episode we will discuss his findings and drill down to his key takeaways that we can all use to improve our health. Click below to listen, or keep scrolling to see our highlights!

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