Recent episodes

7 Apr 2021 Dietary Supplements, Personal Development, Podcast, Recent episodes c60, carbon, ess60, health, live longer, longevity, mindfulness, nutrition, supplement

A Nobel Prize-Winning Molecule That Could Add Years to Your Life with Chris Burres

Claire

“If you could live longer with the same mental and physical capacity that you have today, would you want to?” Almost all of us would say yes. Longevity is one of the most important aspects of health, especially as we get older. The value of aesthetics like being “buff” or having a toned stomach drops way down. Instead, we are interested in living a long, pain-free, healthy life with energy.

Chris Burres is a pioneer in the field of health and a leading expert on the Nobel Prize-winning molecule, ESS60. This molecule has been shown to boost longevity by up to 90% in test subjects. When Chris learned this he made it his mission to provide the world’s first nano antioxidant and anti-inflammatory supplement to people around the world. In addition to expanding longevity, ESS60 has been shown to have other benefits including a lower risk of heart disease, better vision, improved mental function, lower blood pressure, managing osteoarthritis, increasing strength & vitality, protecting the nervous system, and more. Click below to hear Chris share more about this fascinating discovery, or you can read our highlights!

1 Apr 2021 Dietary Supplements, Fasting, Fitness, Recent episodes, Weight Loss adventure fitness, fitness, functional medicine, functional training, health, intermittent fasting, mindfulness, nutrition, strength training, weight loss

Optimize Your Health with Skylar Pond, D.C.

Claire

“Be prepared!” Whether you were a Boy Scout or not you’ve likely heard this everywhere. For Skylar Pond D.C., functional medicine is all about preparedness. Doing what you can now to avoid pain or discomfort later! Skylar may be an expert sports chiropractor, but he also has some tips for those of us who aren’t professional athletes.

After suffering from a tear in his right shoulder while pursuing a career in competitive rugby, Skylar was given two options. He could either get surgery or stop playing the sport he loved. He created his own option and developed a demanding and experimental shoulder stabilization routine. This allowed him to continue to play rugby pain-free! Skylar was inspired to share that same level of success with others, so he became a sports chiropractor. He now works with Seattle’s own rugby team, The Seattle SeaWolves, and even competes with the Ivan Salaverry MMA team. Click below to listen to this fun and educational interview, or read on to see our highlights!

25 Mar 2021 Dietary Supplements, Nutrition, Plant Based Eating, Recent episodes, Weight Loss adventure fitness, diet, fitness, health, intermittent fasting, intuitive eating, nutrition, weight loss

9 Perfect Meals with Claudia Wilson

Claire

Listening to a health podcast is one thing, but can you actually apply what you learned? So many of us have the health knowledge but lack the skills to apply it. In this episode, Dave and previous guest Claudia Wilson share the building blocks for a perfect meal- concrete examples that you can use today. Their goal was to help you create your own collection of meals that are simple and delicious, so you’ll actually want to eat them! Even professionals like health coaches and nutritionists need a plan to fall back on.

These meals focus on satiety and optimal nutrition in the easiest way possible! Claudia Wilson’s “One Two Punch” meal formula is: 1 fist sized portion of protein + 1 fist sized portion of carbohydrates. The best time to eat is when you’re hungry, and this formula gives you what you need while keeping you full for longer. Keep this in mind as you create great tasting meals that you really love! Click below to listen, or read on to see the highlights!

18 Mar 2021 Dietary Supplements, Fitness, Nutrition, Podcast, Recent episodes diet, fitness, health, intermittent fasting, ketogenic diet, ketogenic lifestyle, nutrition, protein supplements, strength training

Robert Sikes, “The Keto Savage,” On Keto and Competition

Claire

Robert Sikes is a natural body-building competitor, keto expert, podcaster, vlogger, and all-around swell guy. His clients know he is one of the most knowledgeable people on the keto diet and performance athletics. He has seen spectacular results in himself and others and loves the ketogenic lifestyle. In fact, he hasn’t had a carbohydrate meal in over 6 years! Robert is committed to helping his clients optimize their performance with keto, whether that be in competitions or daily life! Click below to listen to the interview, or read on to see the highlights!

10 Mar 2021 Nutrition, Plant Based Eating, Podcast, Recent episodes gut health, immune system

The Gut: Gateway to Excellent Health and a Better Brain with Dr. Vincent Pedre

Claire

Dr. Vincent Pedre knows all about gut health and the latest science on how it’s so much more than just a place that digests food. This up-and-coming science is something we all need to be aware of to achieve our best health, and it’s more than overcoming digestive issues. Dr. Pedre believes the gut is the gateway to excellent health and a better brain. As the bestselling author of “Happy Gut—The Cleansing Program To Help You Lose Weight, Gain Energy and Eliminate Pain”—he has helped thousands of people resolve their digestive and gut-related health issues.

3 Mar 2021 Mindfulness & Meditation, Personal Development, Podcast, Recent episodes chronic illness, lupus

Thriving After a Lupus Diagnosis with Shanelle Gabriel

Claire

If you or a loved one are dealing with chronic illness, this is a must-listen! Shanelle Gabriel is a poet, singer, and lupus warrior from Brooklyn, New York who has performed internationally including gigs in Africa and Europe. Widely known for being featured on HBO’s Def Poetry Jam, she has shared the stage with artists such as Jill Scott, Nas, Dave Chapelle, and more. Shanelle is also a health activist who has spoken alongside the President of the National Institute of Health, lobbied for patient rights on Capitol Hill, and hosted a column on www.lupusnewstoday.com. She is an inspiration to everyone- whether you are suffering from a chronic health issue or not! Click below to listen, or keep reading to see the highlights!

24 Feb 2021 Nutrition, Plant Based Eating, Podcast, Recent episodes ancient medicine, chemical free, clean eating, eastern medicine, health, natural, natural medicine, supplements, vegetables

What the Tongue Tells Us About Health With Scott Sommers

Claire

Did you know that the tongue is the only muscle in the body that we can see? Well, without hurting ourselves. It turns out there’s a lot more to this muscle than you may have thought! Scott is a fascinating guy whose interest in health began when he was cured of epilepsy at the age of 15 through natural methods. While preparing to take the MCAT later in life, Scott read a book about Ancient Chinese Medicine and realized he could no longer pursue only western medicine. He now uses multiple ancient techniques to bring his patients to their best health, including tongue observation! Click below to listen in as Dave interviews Scott Sommer, of Sommer’s Holistic Health Center, or read on!

23 Feb 2021 Dietary Supplements, Podcast, Recent episodes minerals, supplement

Minerals: Keys to Unlimited Energy and Amazing Sleep

Dave

Barton Scott always had a sharp cognitive function, until he began to suffer from memory loss and mental fatigue at the age of 24. After taking a hair test, he discovered he had a mineral deficiency. Barton grew frustrated with how mineral supplements lacked effectiveness and absorption into the body. This rendered most products in the market useless. Using his background in chemical engineering and experience as a nutritionist, he identified the issues with the current offerings and applied a solution based on sound science.

Through research and many trials, he discovered if you can get mineral particles small enough to absorb into our cells, that was going to be the winning formula for effectiveness. That’s where he applies nanotechnology to minerals and developed a solution. One that makes the minerals we sell today completely bioavailable. Listen in below, or read on to learn more!

19 Feb 2021 Podcast, Recent episodes health, home, lifestyle, mold

The Mold Medic, Michael Rubino

Dave

Mold is a sneaky little bugger that COULD be harming your or your family’s health right now! In this episode we have the Mold Medic himself, Michael Rubino, to help guide us through the ins and outs of mold, how to tell if it’s in our house, and how to get rid of it. He’s discovered that a person suffering from hypersensitivity to mold needs all three types of decontamination to regain their health. To educate those who are suffering, Rubino wrote the book The Mold Medic. In detail, Rubino advises readers on how to choose a mold remediation company and the exact processes that the company should be using. Listen in here, or read on for the highlights! More

12 Feb 2021 Dietary Supplements, Featured episodes, Nutrition, Plant Based Eating, Podcast, Recent episodes, Weight Loss natural weight loss, rapid weight loss, weight loss, weight loss drops

How Dr. Rendelstein Lost Over 100 Pounds in 6 Months

Dave

Dr. David Rendelstein is a leading expert in the weight loss field, but more than that – he is a living testimony to the success of weight loss through lifestyle change. He lost over 100 pounds in 6 months with the same method he now uses to help clients lose the weight they have been battling for years. As a trained chiropractor and the owner of ThinTech, Dr. Rendelstein has extensive experience in helping people finally achieve lasting weight loss and improved quality of life. After helping thousands of people put themselves first, he realized that when you positively affect your health it creates a ripple effect on all areas of your life. He is on a mission to help people live a happy, healthy, and hopeful life. Click below to take a listen, or keep reading!

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