Conquering Aches and Pains with Sam Visnic

Sam Visnic has spent his life studying the fundamental aspects of human health with a focus on movement. In a world of specialists, surgical procedures, drugs and quick fix remedies, he’s committed … Read more.

The “Light Diet” with Roudy Nassif Now more than ever, we are exposing ourselves to artificial light from our phones, devices, TVs and LED lighting, which is taking its toll on our bodies. We are sleeping poorly, … Read more.