Live Longer and Healthier With Don Brown
When serial entrepreneur Don Brown sold Interactive Intelligence, the third software company he’d founded, for $1.4 billion in 2016, his kids begged him to retire. But Brown, now 65, says he knew … Read more.
Sleep
A Life Less Stressed! with Dr. Ron Ehrlich
When considering the topic of health, oral care isn’t always considered for the vast majority. Dr. Ron Ehrlich has not only a fascinating insight into the holistic nature of oral care and the … Read more.
Sleep is a Skill with Mollie McGlocklin
Mollie is the creator of Sleep Is A Skill, a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her … Read more.
The Three Pillars of Health with Dr. Todd Lamb
The idea of making healthy changes is daunting, especially for middle-aged and elderly folks. There is so much information out there and it can be hard to sift through it all! Dr. … Read more.
Thriving On Paleo with Michele Spring
Thriving on Paleo! After suffering for years from numerous symptoms of Hashimoto’s Thyroiditis and Celiac autoimmune diseases, Michele Spring used the Autoimmune Paleo (AIP) Diet to put her diseases into remission and … Read more.
Simple Roots of Wellness with Alexa Schirm
Alexa Schirm proves that health can be simple and delicious. She received her bachelor’s degree in nutrition from Iowa State University and since then has been on a mission to spread the … Read more.
The Dirobi Un-Diet Weight Loss Plan
The Dirobi Un-Diet is based on a few basic, easy to follow principles. The challenge people face is that most “diets” are difficult, expensive, and temporary. The Un-Diet Weight Loss Plan, by … Read more.
073 Pro Tips for Improved Sleep Quality with Jessica Golding
Our country is suffering from major sleep problems. We don’t get enough sleep, and we get low quality sleep. In this episode we cover sleep quality and quantity, for men and women, … Read more.