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Weight Loss

All our best weight loss info! Check out the expert interviews, latest clinical studies, and ideas on tips on the latest in weight loss science.

April 26, 2023

Science of Nutrition: The 5 Indisputable Laws

The science of nutrition can be confusing. Yet, over time, so many …

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January 20, 2023

Chat GPT as a Virtual Health Coach? Check This Out!

Chat GPT as a free health coach When’s the last time you …

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October 26, 2022

Nature Wants us to be Fat, with Dr. Richard Johnson, MD

According to Dr. Richard Johnson, the health problems of America started on …

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October 5, 2022

The “Your Doctor Say You’re Fine, but You Don’t Feel Fine” Episode with Stephen Lewis

When was the last time you came across a really caring, nice doctor…one who …

September 7, 2022

The Secrets of Dirty Intermittent Fasting

Intermittent Fasting is all the rage right now. But, what exactly constitutes …

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August 17, 2022

Top Tips for Flat Abs After 40

Let’s be real here. Everything is harder to achieve in the physical …

July 26, 2022

How to Lose 10 Pounds in 2 Weeks!

The clock is ticking.  That family trip to the beach, or your …

June 15, 2022

Maximize Your Exercise with Master Trainer, Jonathan Simos

It’s Summer….Are you Still Going to the Gym? Ok all you work out …

June 8, 2022

The Clinical Consequences of Excess Adrenaline with Dr. Michael E. Platt

With three award-winning books on adrenaline and stress and a total of …

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